Pink salmon baked in the oven - 12 simple recipes with photos

Pink salmon baked in the oven is a dish that always turns out, its taste can be diversified by adding juicy tomatoes, carrots, onions, mushrooms, cheese or pineapple “able” to give the delicacy a unique taste! As a sauce or gravy, you can use the most delicate cream, sour sour cream, hard cheese or mayonnaise.

Seasonings are used specifically for fish; among the spices, a mixture of peppers and ordinary salt are ideal. The delicacy is prepared in the oven whole or cut into fractional portions. There are hundreds of cooking methods - in a sleeve, wrapped in foil, on a baking sheet. Potatoes, boiled steamed rice, buckwheat are used as a side dish; assorted vegetables will be a colorful addition to the dish, giving it a special taste, aroma and unprecedented juiciness.

Pink salmon itself may well be an independent and satisfying dish. An important point is the average cost for this type of fish, its satiety and unique benefits; the composition is considered a “storehouse” of vitamins and minerals - phosphorus, calcium, sodium, vitamins A, B, D.

Pink salmon baked in the oven whole in foil - very juicy and tender

Yummy for every day!

Product components:

pink salmon - 1 pc. (average);
olive oil – 30 ml;
lemon – 1 fruit;
garlic – 2 cloves;
thyme (fresh) – 4 sprigs;
ready-made seasoning for fish – 5 g;
mixture of hot peppers – 2.5 g;
salt - a pinch.

List of actions with detailed description:

Before starting cooking, carefully prepare the main ingredient - remove the fins, tail, gut the insides, rinse and scrape off the film.
Make 4-5 cuts across the carcass, not all the way. Combine salt and a mixture of peppers, rub the skin with this mixture outside and inside. Leave to marinate.
Squeeze the juice from half a lemon into a separate cup, cut the remaining citrus into thin half-slices.
Finely chop the garlic cloves and combine with lemon juice.
Pour in olive oil and mix in spices.
Pour the resulting sauce over the fish, rub the abdominal part, and insert lemon slices into the slits. Leave for half an hour.
Wrap the fish carcass tightly in foil and place in an oven preheated to 200 C.
After a third of an hour, unwrap the foil, return to the oven, and cook for another half an hour.

Pink salmon, whole baked in the oven, looks so festive, it makes your mouth water!

How to cook pink salmon in the oven so that it is juicy and tender

Crazy deliciousness, this recipe is a favorite of most housewives!

Ingredient composition includes:

pink salmon (frozen) – 500 – 600 g;
cheese – 100 g;
tomatoes – 2 pcs.;
garlic – 4 cloves;
seasoning “Mixture of Italian herbs” - 15 g;
sour cream 15% - 1 tbsp.;
salt, ground pepper, basil - to taste.

Pink salmon in the oven with a juicy taste according to a special recipe:

Cut the carcass into 2 parts, get rid of the bones and ridge. Divide each half lengthwise into 3 portions. The result will be 6 steaks.
There is no need to grease the baking tray; place the fish pieces tightly together.
Set the oven to preheat at 200 C.
Sprinkle the dish with “Italian herb mixture”, add salt and pepper.
Cut the tomatoes into slices and pass the cheese through a grater with a medium honeycomb.
Mix the garlic cloves into the sour cream and stir. Grease a layer of fish.
Read also: Fisherman's calendar for October 2021
Place a second layer of tomato slices and coat with garlic and sour cream sauce.
Spread the grated cheese on the surface of the dish, cover the top of the pan with foil, and bake for 20 minutes.

Try to cook a culinary “masterpiece” and you will also be delighted!

How to bake pink salmon in pieces with sour cream so that it is soft and juicy

Do you want to learn how to cook pink salmon so that it turns out juicy and tender? Then take a look at this recipe. Sour cream goes very well with this fish and prevents it from drying out in the oven.

Compound:

pink salmon fillet - 700 gr.
onions - 1 pc.
tomato - 1 pc.
hard cheese - 100 gr.
sour cream - 200 gr.
garlic - 2 cloves
salt - to taste
water - 50 ml

How to do:

1. Cut the pink salmon carcass into fillets and cut into portions. Season with salt on both sides and leave for 20 minutes. Then place in a baking dish, skin side down.

There is no need to grease the baking sheet or mold with oil.

2. Squeeze a couple of cloves of garlic into sour cream (it’s better to use thick one) and stir. Cut the onion into quarter rings, grate the cheese on a fine grater, and chop the tomato into semicircles.

3. Place onion pieces on top of the fillet. Brush sour cream and garlic over the entire surface of the dish.

4.Place tomato pieces on top of the sauce. Lightly salt them so that the food does not turn out too bland.

5. At the end of assembly, cover the entire surface of the workpiece with cheese.

6.Pour 50 grams of water into the mold, which will prevent the fish from becoming dry and burning.

7. Place pink salmon in the oven to bake for 20 minutes at 180º. During this time, a golden brown crust will appear on top. The fillet itself will remain very juicy.

8.Cut into pieces and serve the fish to the table. It will delight all eaters with its taste and softness.

Pink salmon in the oven at home, very tasty like salmon

Your diet should include fish at least once a week; if you have to choose, then lean pink salmon.

Ingredient list:

pink salmon steak – 500 g;
coriander seeds - a pinch;
ready-made seasoning “For fish” - 1 tbsp;
freshly squeezed lemon juice - from 0.5 fruits;
mayonnaise - 15 ml;
onion – 1 head;
turmeric, ground red pepper – 10 g;
carrots – 100 g;
rice - 200 g with a slide;

Preparation:

Place fish steaks in a deep-bottomed bowl, sprinkle with seasoning and coriander seeds, pour in juice, add mayonnaise, stir until smooth.
Pour cold water over the rice and add salt.
Pass the carrots through a grater with large honeycombs, chop the onion coarsely, and fry it in a frying pan with oil.
Drain the rice, rinse again, and spread in an even layer on a baking sheet. Sprinkle with turmeric and ground pepper.
Place marinated steaks on top, then fry onion and carrots.
Pour a glass of warm water.
Bake at 200 C for 45 minutes.

Mega-cool recipe, without hassle and worries, even kids will appreciate it!

Juicy pink salmon under a fur coat in the oven with carrots and onions and cheese

A quick recipe and economical composition that will surprise you with unprecedented juiciness and delicious taste!

The product list consists of:

pink salmon fillet – 4-5 pieces;
salt, pepper – 15 g;
hard cheese -150 g;
carrots – 1 pc. (large);
onion – 1-2 heads.

Cooking method:

Finely chop the onion and fry in a frying pan with plenty of sunflower oil.
Grate the carrots on a large-mesh grater and add to the onion. Add salt and pepper and cook until the onion is golden.
Mix the hot carrot and onion mixture with grated cheese.
Cover the baking dish with foil, distribute the pieces of fish away from each other, and cover with a “fur coat” on top.
The oven must be heated to 180C, the baking process takes an average of a quarter of an hour. Maximum 20 minutes, depending on the oven.

The idea is just super, satiety in every piece of fish!

Amazing pink salmon baked in the oven in a sleeve

A simple recipe, without unnecessary hassles!

The product composition requires:

frozen pink salmon – 2 pcs.;
thyme – 5 g;
ground black pepper – 1 tsp. with a slide;
salt – 10 g;
lemon – ½ fruit.

How to cook pink salmon in the oven, recipe:

Wash the fish carcasses, cut off the head, tail and fins, remove the entrails, films, and top layer of skin.
In a separate bowl, combine salt, pepper, thyme, and stir. Rub the dry mixture onto the fish inside and out.
Cut the lemon into thin slices and stuff the pink salmon belly.
Place in a plastic bag and refrigerate for a couple of hours.
Transfer the pink salmon to a baking sleeve and make punctures.
Place in the oven, bake at 190 C for 40-45 minutes.

A super recipe consisting of a minimum of ingredients, a maximum of great taste and benefits for the whole body!

With white wine and soy sauce

A festive fish dish according to this recipe will be a success. Having tried at least a piece, you will not be able to resist adding more and admiring feedback.

Cooking time: 40 minutes with marinating.

Cooking time: 40 minutes.

Energy value per 100 grams:

proteins - 3.1;
fats - 2.5;
carbohydrates - 8.4;
calorie content - 67.7.

Ingredients:

pink salmon - 1 fish;
soy sauce - 50 ml;
dry white wine - 50 ml;
1 lemon;
mixture of peppers, salt, oregano;
olive oil - 50 ml.
pitted olives and lemon for garnish.

Recipe:

Dry the cut and washed fish with a towel.
Prepare the secret marinade: mix soy sauce, olive oil, twisted lemon with zest. Pour in cold wine. Salt, pepper, add spices to taste. Mix, or better yet, pass through an immersion blender.
Soak pink salmon in the resulting mixture for half an hour.
Place the marinated fish in a baking sleeve. We tie it tightly and make several punctures on top with a toothpick to allow steam to escape.
Cook in the oven for at least half an hour at a temperature of 1800-200 degrees.
Prepare the decoration: drain the liquid from the olives, cut the lemon into thin slices (as many olives, as many slices). We put one olive and a slice of lemon on each skewer so that it is shaped like a sail. We stick it randomly into the body of the fish and serve it on the table.

Note: how long to bake pink salmon depends on its weight; specimens over one kilogram take longer to cook.

Baked pink salmon in foil in the oven in sour cream sauce

The red variety of fish is considered fatty, but this does not apply to pink salmon; it is perfect for a healthy nutrition menu!

The ingredient list requires:

pink salmon (without head) – 2 pcs.;
sour cream 10% - ½ tbsp.;
milk 2.5% - 100 ml;
pickled cucumber – 1 pc.;
freshly ground pepper – 5 g;
dill – 5-6 sprigs;
odorless sunflower oil – 20 ml;
salt – 1 tbsp.

Preparation with detailed description of steps:

Remove fins from fish carcasses, cut off the tail, rinse from the inside, remove scales, rinse from the outside. Rub salt into the skin. Cut into portions.
In a bowl, mix sour cream, milk, finely chopped herbs, add pepper.
Cut the pickled cucumber into circles.
Grease the baking sheet with oil, including the sides. Place fish, place cucumbers on top, pour sour cream sauce.
Cover with foil. Make several holes with a knife so that the sauce on top does not burn.
Preheat the oven for a couple of minutes to 170 C.
Cook for a third of an hour, remove the foil, return to the oven for another 7 minutes.

It is eaten instantly, both hot and cold. Serve with a side dish of boiled rice.

Pink salmon baked in the oven with mushrooms and cheese

An amazingly tasty dish that doesn’t need a side dish!

Components:

pink salmon without head – 1 pc.;
Dutch cheese - 200 g;
onions – 2 pcs.;
mushrooms – 100 g;
mayonnaise (sour cream) - ¼ tbsp.;
garlic - 1/3 head;
lemon - half;
salt, spices - to taste.

Detailed instructions for the preparation process:

Gut the fish carcass, cut off the tail, fins, and backbone with bones. Make 2-3 transverse cuts on the sides, on both sides.
Squeeze the juice from half a lemon, sprinkle on the outside and thoroughly rub the inside of the fish with it.
In a bowl, combine mayonnaise, garlic cloves passed through a press, 1 tbsp. salt, stir. Rub pink salmon with the mixture. Leave to marinate for half an hour.
Chop the onion into small fractions, wash the mushrooms.
In a frying pan with sunflower oil, fry the onion until lightly browned, add finely chopped mushrooms, simmer until soft.
Combine the roast with grated cheese, sprinkle with a mixture of salt and pepper. Stuff the carcass.
Wrap in foil and bake for 45 minutes at 180C. After half an hour, unfold the foil to completely bake the dish.

You will lick your fingers, the recipe is simply “bomb”!

With potatoes and mushrooms

This is a recipe for a complete dinner, which combines both a main dish and a side dish. Instead of a vegetable bed, we use mushrooms and potatoes; the aroma during the cooking process will be amazing.

Preparation: 1 hour.

Cooking process: 1 hour.

Energy value per serving:

proteins - 33.8;
fats - 66.3;
carbohydrates - 60.5;
calorie content - 1083.6.

Ingredients:

pink salmon - 1 kg;
young potatoes - 0.5 kg;
any mushrooms - 0.5 kg;
sour cream - 100 gr;
garlic - 3 cloves;
dill greens - 1 bunch;
olive oil - 50 ml;
black pepper;
Red pepper;
salt.

Step by step recipe:

Gutted and well-washed fish are greased with a marinade made from a mixture of peppers, salt, olive oil and garlic passed through a press. Soak for about 30 minutes.
Wash the potatoes well with a brush and dry. Since it is young, we will bake it with the peel on. Cut into rings or slices.
Cut the mushrooms into large slices, if they are small, then into 4 parts.
Chop the dill.
We make a filling from sour cream, butter, herbs, remaining garlic and spices. Mix all components until smooth.
Pour mushrooms and potatoes into the resulting dressing and mix well with your hands.
Place the potato-mushroom mixture in a baking dish and pink salmon on top.
Cooking time in the oven is 40 minutes.
To get a golden brown crust, after half an hour, turn on the grill mode or remove the lid from the mold.

Recipe for juicy and soft pink salmon in the oven with potatoes

An amazing dish with a side dish of baked potatoes, satisfying and simple!

Components require:

defrosted fish – 400-500 g;
salt, pepper mixture – 1 tbsp;
mayonnaise – 100 g;
potatoes - 4 tubers;
onion - 1 pc.;
carrots – 1 pc. (not large).

Pink salmon in the oven with golden-brown potatoes:

Cut the onion into thin rings.
Cut carrots and potato tubers into slices.
Clean the fish, remove the head and bones, cut off the fins and tail, and rinse.
Rub salt and pepper into the skin, coat with mayonnaise for softness. Place in a heat-resistant form.
Spread the potatoes on top in several layers. Sprinkle with salt.
Place onion rings.
Decorate with carrot slices.
Coat the top with mayonnaise.
Place in an oven preheated to 190 C for 40-50 minutes, after covering the pan with foil.

The side dish and fish are prepared at the same time, saving enormous time!

With lemon

The simplicity of this recipe does not affect the final result. Fish and citrus are an eternal tandem; you don’t even need to add anything so as not to interrupt the natural taste.

Cooking time: 20 minutes.

Cooking time: 40 minutes.

Energy value:

proteins - 22.5;
fats - 7.8;
carbohydrates - 0.3;
calorie content - 155.6.

Required Products:

pink salmon - 1 kg;
lemon - 1 piece;
onion - 1 piece;
salt, mixture of peppers, Provençal herbs;
butter - 50 grams.

Detailed recipe:

We cut up the pink salmon: clean the scales, cut off the head, tail, and fins. Don't forget to cut out the gills. Through an incision on the belly we remove unnecessary entrails, wash and dry.
Cut the lemon into slices, chop the onion into thin half rings.
Mix the onion with herbs, salt and pepper and fill the abdominal cavity with the resulting mixture through the incision.
Insert a slice of lemon into the longitudinal cuts on the body.
Grease the foil with butter and wrap the pink salmon.
Bake in the oven for 40 minutes.

A simple recipe for pink salmon in the oven with cheese and tomatoes

There is nothing tastier, more filling and juicy than fish under a tomato and cheese “coat”!

Product list:

lean fish (pink salmon) – 1 pc. (large);
onion – 1 head;
carrots – 70 g;
tomatoes – 300 g;
Gouda cheese - 150 g;
thyme, basil, mixture of ground peppers - 1 tsp each;
salt - to taste.

Cooking process:

Gut the fish carcass, first cutting off the head, tail, and fins, remove films and bones from the inside, dividing the fish into 2 parts.
Divide the resulting fillet into portions, approximately 8 pieces should be obtained.
Combine salt and aromatic spices in a bowl, stir, season the fish, rubbing into the skin and belly.
Cut the tomatoes into slices in the shape of a circle.
Pass the cheese and carrots through a large-mesh grater, chop the onion into a medium cube.
Heat a frying pan with vegetable oil until red hot, add the onion, simmer over medium heat for 3-5 minutes, add the grated carrots, fry for another 5 minutes.
Place the fillet on a baking sheet greased with oil, spread the carrot-onion mixture, tomato slices on top, sprinkle the dish with cheese crumbs.
The cooking process takes a third of an hour, at an oven temperature of 200 C.

If you don’t know what to please your family for a festive dinner, choose this recipe, you will never regret it!

With tomatoes and cheese

Pink salmon baked in this way becomes as tender and juicy as possible, the pulp of the tomatoes soaks the fish meat in juice, and the stretchy cheese gives it a creamy taste with a bit of piquancy.

Cooking: 1/2 hour.

Baking: up to an hour.

Energy value:

proteins - 17.5;
fats - 12.2;
carbohydrates - 3.2;
calorie content - 186.4.

Ingredients:

1 pink salmon;
mars onions - 2 pieces;
fleshy tomato - 3 pieces;
Russian cheese - 150 grams;
Parmesan cheese - 50 grams;
spreadable cream cheese - 100 grams;
chopped dill;
sunflower oil - 50 ml;
lemon juice - 2 tbsp;
salt, pepper, favorite seasonings.

Step by step recipe:

Using a knife, remove the scales and cut off the tail and fin areas. We remove the insides, wash away any remaining blood and mucus.
Salt, pepper, sprinkle with lemon juice and leave for 15-20 minutes.
At the same time, prepare the remaining ingredients: cut the tomato and onion into half rings. Three types of cheese and divide into two parts.
Mix one half with cheese cream, dill, part of the onion and tomatoes.
Stuff pink salmon with this mixture.
Place the remaining onions and tomatoes on a baking sheet greased with olive oil. Place the fish on top.
Place in the oven for 40 minutes.
Take out the baking sheet and sprinkle generously with a mix of grated cheeses, bake for another 10 minutes.

Pink salmon steaks baked in the oven with cheese and mayonnaise

There is nothing simpler, an ideal dish for a quick and satisfying lunch for the whole family!

Pink salmon in the oven, ingredients:

pink salmon fillet – 1 kg;
onions – 2 pcs.;
mayonnaise (sour cream, cream) – 40 ml;
tomatoes – 150 g;
hard cheese – 150 g;
rock salt – 10 g;
pepper, basil (dried) – 5 g each.

The cooking description contains 6 detailed steps:

Thaw the fillet, sprinkle with basil, a mixture of peppers and salt. Cut into fractions.
Place the steaks in the pan without oil, facing each other.
Chop the onion heads into thin half rings. Season with mayonnaise and stir. Spread the mixture into an even layer over the fish.
Cut the tomatoes into circles and place in a 3rd layer.
Sprinkle the top layer with coarsely grated cheese.
Place in an oven preheated to 180C for 35 minutes.

A delicious super recipe, a healthy “delicacy” that can be eaten in one or two bites!

Royal pink salmon baked in sour cream

The secret to the tenderness of this truly royal dish is a special filling. Even a novice cook can easily prepare such juicy and aromatic pink salmon in the oven. The only difficulty that may lie in wait for him on the path to success is cutting fish into fillets. But this problem can also be solved by buying ready-made fillets in a large supermarket or fish store.

You will need:

fresh pink salmon – whole fish weighing about 1.5 kg or prepared fillet (1-2 pieces) – 1 kg;
medium-sized onions and carrots - 1 pc.;
mayonnaise and sour cream of medium fat content - 5 tbsp each. l. with a slide (about 150 g);
Sunflower oil – 3 tbsp. l. for frying vegetables + 2 tbsp. l. for greasing the baking sheet;
cheese – 50-70 g;
egg – 2 pcs.;
salt - approximately 0.5 tsp;
ground black pepper or a mixture of spices for fish – 1-2 pinches.

Cooking steps:

1. Clean the fish from scales, gut it, and wash it. Cut off the head of the carcass. Using a sharp knife, separate 2 fillets - cut along the ridge, first on both sides. Cut off the dorsal and ventral fins, as well as the costal bones.

2. Wash the finished fillet again, dry it and cut it into pieces about 3.5-4 cm wide. Salt the fish on top, sprinkle with pepper or fish spices.

3. Peel the vegetables. Grate the carrots (it is better to use the side with large holes). Cut the onion into quarters and cut into thin (about 0.5 cm wide) strips.

4. Place a frying pan on the fire and pour sunflower oil into it. When the oil is hot (about 30 seconds), add the chopped carrots and onions. Over medium heat, sauté the vegetables until softened (remember to stir constantly to ensure even cooking). Remove the pan from the heat and let the vegetables cool.

5. Grate the cheese on the fine side of the grater. Break the eggs into a bowl, add sour cream and mayonnaise, mix well with a fork. Add half the cheese to the mixture and stir.

6. Turn on the oven and preheat it to 200⁰C. Grease a baking sheet with sunflower oil. Place pieces of pink salmon on it - skin side down, at a distance of 1-2 cm from each other. Place sauteed vegetables on top of the fish and pour sour cream and mayonnaise over everything. Cover everything with the remaining cheese and bake in the oven.

7. After 15-20 minutes, the cheese will brown - this will be a signal that the pink salmon is cooked. Remove the pan from the oven and carefully transfer to a plate.

Delicious and juicy pink salmon in the oven with sour cream filling is ready. Enjoy with the whole family!

Pink salmon in lavash, baked in the oven - step-by-step recipe

You haven't tried anything like this before, it's impossible to tear yourself away!

List of ingredients, based on 8 servings:

pink salmon fillet, skinned and boned – 0.4 kg;
salt, favorite spices (to your taste) – 1 tbsp;
wheat lavash – 4 sheets;
onion – 1 head;
carrots – 1 pc.;
sweet pepper – 100 g;
sour cream 20% fat – 1 ½ tbsp.;
fresh parsley - 5 sprigs;
“Russian” cheese – 100 g;
egg – 2 pcs.;
butter – 20 g.

Preparation:

Melt the butter and grease the pan, including the sides.
Cleaned and cut into pieces of different sizes, mix with spices, salt, stir until smooth, put in the refrigerator.
Pour sunflower oil into a deep saucepan and heat to a boil.
Pass the carrots through a grater with large honeycombs, cut the onion into thick rings, and chop the bell pepper into strips. Lay out the assorted vegetables for frying gradually, one after another, stir, add salt, hot spices, simmer for 10 minutes over medium heat.
The sauce is prepared by mixing sour cream, fresh chopped herbs and grated cheese; if desired, you can add a pinch of salt.
Divide the pita bread into 8 strips, place the fish fillet in the center, on top of the vegetable “mix,” and brush with cheese and sour cream sauce. Roll up into an envelope so that the filling does not fall out.
Place on a baking sheet.
Break the eggs into the sauce, beat the mixture and pour it into the dish.
Place in the oven to bake for half an hour at 180 C.

The most delicate fish envelopes in lavash are an unimaginable pleasure!

A simple recipe for pink salmon baked with vegetables

Do you want to enjoy juicy pink salmon baked in the oven? Pay attention to this recipe. Here, vegetables will be baked along with the fish, and the main ingredient will be cooked in kefir sauce.

Components:

pink salmon - 800 gr.
onion - 1 pc.
carrots - 2 pcs. average
bell pepper - 1 pc.
kefir - 1 tbsp.
hard cheese - 40 gr. (may not be used)
mayonnaise - 1 tbsp. (optional)
salt, pepper, sunflower oil for frying

How to do:

1. Gut and wash the fish. Cut it into portions, removing all the bones. That is, you need to make fillet. You can leave the skin.

2.Cut the onion into cubes, the pepper into strips, and grate the carrots on a coarse grater. First, fry the onion in boiling oil over medium heat until golden.

3. Meanwhile, salt and pepper the pink salmon pieces. Rub these spices into them with your hand. In this case, a classic set of salt and pepper will be quite enough to preserve the natural taste of the fish.

4.Prepare white sauce. For it, simply mix kefir with mayonnaise and add salt to taste.

If you don't want to use mayonnaise, add a teaspoon of mustard instead.

5.When the onion is slightly fried, add carrots and peppers, salt to taste, stir and cover with a lid. Simmer the vegetables for 10 minutes over low heat.

6. Line a baking sheet with a silicone baking mat, foil or parchment, whatever you have. Dip each piece of fillet into the sauce and place in the pan. For now, use only half the fish. The result that should be obtained can be seen in the photo.

7. Place all the stewed vegetables on the first layer of pink salmon. There will be quite a large number of them.

8.If desired, to add light creaminess, you can sprinkle the vegetable filling with grated cheese, which melts well.

9.Now add the red fillet dipped in the sauce again. Sprinkle with the remaining cheese and the structure is ready to bake.

10. Place the workpiece only in a well-heated oven, not cold. Temperature - 180º. 20-25 minutes will be enough, use your kitchen appliances as a guide. According to observations, everything takes longer to cook in gas ones than in electric ones.

11.Place this juicy and very tasty baked pink salmon on a plate. It won't be dry at all thanks to the sauce, cheese and vegetables. Well, how do you like this simple recipe?

Delicious pink salmon with vegetables and cream, baked in the oven

A wonderful recipe for preparing red fish with vegetable ingredients, you can eat it with or without a side dish!

You will need the following list:

red fish – 1 kg;
onions – 3 pcs.;
carrots – 2 pcs.;
potatoes - 2 tubers;
flour – ½ tbsp. with top;
cream 20% - 300 ml;
salt – 20 g;
turmeric – 2.5 g;
mixture of hot peppers - 1.5 tbsp.

Cooking process step by step:

Remove fins and scales, rinse, cut into steaks.
Marinate fish pieces in a mixture of hot peppers, turmeric and salt. Let it soak for 7-10 minutes.
Pour oil into a frying pan, fry pink salmon on both sides for 3-5 minutes, rolling in flour.
Chop the onions into half rings, chop the carrots on a Korean grater, cut the potatoes into slices.
Fry the carrots and onions, pour in the cream at the end, and stir.
Place a “pillow” of potatoes on a baking sheet greased with vegetable oil, place steaks on top, pour creamy vegetable sauce.
Place in the oven for a third of an hour at 180C.

The creamy vegetable addition will make the dish truly perfect and incredibly appetizing!

Pink salmon fillet in the oven, baked in foil - juicy, soft and tender

A delicious recipe, be sure to check it out!

The ingredients are listed:

pink salmon fillet – 0.8 kg;
freshly squeezed juice of half a lemon;
onion – 1 pc.;
“Russian” cheese – 100 g;
olive oil – 15 ml;
salt, herbs de Provence seasoning - to taste;
egg – 1 pc.;
mayonnaise – 75 g.

The stages of the cooking process consist of detailed steps:

Cover the baking sheet with foil and grease it with olive oil.
Cut the fillet into portions, sprinkle with lemon juice, sprinkle with spices and salt. Let it soak in the marinade for a third of an hour.
Chop the onion into large rings and fry until lightly caramelized.
Add mayonnaise to the grated cheese, break the egg, and beat with a fork until smooth.
Spread the golden onions over the fish pieces and pour the cheese and egg sauce over them.
Place in the oven preheated to 180C for 25 minutes.

Pink salmon fillet baked in the oven in foil is cooked instantly and eaten even faster!