Fish baked in the oven under a shell of salt

Oven-baked fish is one of the easiest and healthiest dishes. Every housewife knows how to cook fish in the oven: on a bed of vegetables, in foil, whole or in pieces, in sauce or oil - there are many options. But have you ever tried salted fish, which is baked under a thick layer of sea salt? No? Then you should definitely try it!

What fish should I choose for this dish? Any fish can be cooked in the oven, but medium-sized and not too large fish are suitable for cooking under a salt crust. The classic choice for this dish is perch or pike perch, but other fish that don’t have a lot of bones and weigh 1-2 kg will also work.

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But let's return to our recipe for fish under salt in the oven. Properly cooked fish should not only taste good, but also look beautiful. This is why this recipe uses a large amount of salt and egg white, which help form a salt cocoon. Fish baked in salt looks very aesthetically pleasing, and that is why it is served in restaurants, putting on a whole show.

• We first gut the fish, but do not remove the scales. It is the scales that prevent excess salt from getting inside.
• Inside (in the abdomen) we put herbs - parsley, dill and rosemary, as well as unpeeled garlic cloves.
• Mix sea salt with egg whites. Place part of the mixture on a baking sheet, put the fish on top, and cover with the rest of the salt mixture. The carp should be completely buried under salt.
• Place the carp in the oven at 185 degrees. Baking fish in the oven takes only 30 minutes. The salt shell will take on a wheat color and become very hard.
• In parallel with the fish, bake the potatoes directly in the skins.

The recipe for mushroom sauce from champignons will come in handy with fish baked with salt. Fish, potatoes and mushrooms are a classic, one might say traditional, combination. For this sauce, I prepare mushroom broth, which remains after boiling porcini mushrooms and butter. Believe me, this is something that should never be thrown away. You just need to freeze it in cubes in ice trays, and then cook delicious dishes based on it all winter.

1. Heat vegetable oil in a frying pan and fry finely chopped champignons and onions in it.
2. Add butter and flour, mix well and fry for no more than a minute.
3. Add mushroom broth, stir well, bring to a boil, season with salt and pepper and remove from heat.
4. You can add chopped herbs to the finished sauce. The sauce is poured over portions of cooked fish and baked peeled potatoes.

The whole fish is baked in the oven, which means you need to divide it into portioned pieces ready-made, which greatly simplifies the matter. The scales will be removed along with the skin, and the bones will easily come away from the meat. You can divide the finished carp into portions using two forks.

Fish baked in salt is a recipe not only for restaurants, because everyone can afford to buy a whole pike perch, carp or perch. The ingredients for such a dish couldn’t be more affordable, and the ease of preparation will please everyone who doesn’t want to clean fish and wait a long time.

Also, many interesting recipes for cooking fish and more can be found at https://prosti-recepty.com/

Tags: carp, fish, fish in shell

About the author: porezeptu

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Description of preparation:

Fish baked with salt, as I already wrote, is a very tasty dish. The dorada turned out to be very juicy and in no way over-salted. In general, this recipe is suitable for preparing any white fish with a head. Yes! The fish must be white and always with the head on. I looked up how to cook fish baked with salt on the Internet, and when I cooked it for the first time, I didn’t know how it would end, but my experiment was a success and now I cook this magical dish quite often.
I hope you like it too! Purpose: For lunch / For dinner / Festive lunch Main ingredient: Fish and seafood / Dorado / Salt Dish: Hot dishes

Mullet baked in salt

To prepare this almost “restaurant” dish, we don’t need too many ingredients. Of course, we will need the fish itself; I chose mullet because of its almost boneless structure, but any fish is suitable for the dish. You can choose river or sea according to your wallet and taste.

During the cooking process, the fish will bake in its juice and remain juicy and aromatic. The fish meat (if I can say so of course) is tender, slightly salty and very tasty.

How to cook “Fish baked in salt”

We wash our fish and dry them with paper towels.

Now let's cut the fish. We rip open the belly with a knife and take out absolutely everything from it. It is imperative to remove the gills, which give a bitter taste. They definitely need to be pulled out. It is not necessary to remove scales from the fish.

We wash the fish again (from the inside too) and dry it. Place lemon and seasonings inside (no need to add salt!).

Place baking paper on a baking sheet and pour salt onto it. Place the fish on the salt.

Cover the fish completely, except for the head and tail.

Place the fish in an oven preheated to 200 degrees for about 40 minutes. Serve fish with fresh herbs and cool white wine or beer.

The fish turns out very tasty and not too salty (as you might think). I wish you bon appetit

Salted fish recipe

There are recipes for cooking dishes that are both simple and quick in the way they are prepared, but this does not mean that these dishes are in any way inferior in taste to more complex ones.

Today we will talk about one of these delicious dishes, namely fish in salt or in the shell!

The history of this recipe is associated with poor Italian fishermen who cooked freshly caught fish right on the shore.

The bottom of the pot was lined with salt, then the fish was placed, and a thick layer of salt was covered on top, then the pot was hung over the fire for 30-40 minutes.

Thus, during the cooking process, the fish ended up in a dense salted shell, sealing all the juices and aroma in it, baking from the inside.

The beauty of this recipe for fishermen was that there was no need to scale the fish, it didn’t take much time to prepare it, and the taste was simply amazing.

Nowadays, fish in the shell is served in good expensive restaurants, and this dish occupies a very honorable place.

There is also a way to serve fish in its shell on fire; for this purpose, it is poured with alcohol and set on fire, the spectacle looks mesmerizing!!!

However, cooking fish in the shell does not require special equipment or professional knowledge, and anyone can cook it at home.

What is the best fish to bake in salt?

For cooking fish in the shell, sea fish is better suited, since its thick skin will prevent the fish from being over-salted, acting as a barrier and a guarantor of its level of salting.

It is important to choose the freshest fish; the following are good for our recipe:

1. pink salmon,
2. salmon,
3. coho salmon,
4. chum salmon,
5. sea ​​bass,
6. catfish,
7. flounder,
8. dorado,
9. mullet,
10. mackerel and others.

What salt should you use to cook fish in the shell?

To cook fish in salt, you need to use a mixture of fine and coarse sea salt (1:2). Add some water and egg whites to the salt.

How to bake fish in salt?

Place the carcass of fresh fish, cleaned of entrails (no need to peel the scales) and stuffed with spices, on a baking sheet onto which we have previously applied a thick layer of salt.

Cover the top of the fish with a thick layer of salt.

The salt should completely cover the fish so that not a single hole remains. Only in this case the fish will retain its juice and aroma as fully as possible.

Some cooks, to enhance the effect, also use foil, i.e. they lay salt - fish - salt on foil, compact it, and then wrap everything tightly - cover it with foil.

Usually fish in salt is baked in the oven; you can also cook this dish over a fire.

Typically, fish in salt is baked in the oven at 200C for 15 minutes for every 450 g of weight.

The readiness of such fish can be checked this way: pierce the salt and fish with a metal skewer, and then apply it to the chin for a few seconds - if the metal is very warm, the fish is ready.

For more details and clarity, watch this video.

How to bake fish in salt in the oven?

To prepare fish in a salt shell, prepare the following ingredients:

• fresh - 1 piece (weight approximately 700-800 grams);
• egg whites - 2 pieces;
• lemon - 3-4 slices;
• rosemary - 1-2 sprigs;
• thyme - 1 sprig;
• white pepper - to taste;
• ground sweet paprika - less than 0.5 teaspoon;
• coarse sea salt - 1-1.5 kg;
• fine sea salt - 1 kg.

Cooking process:

1. Step 1. Preparing the fish: gut the fish, remove scales and rinse well.
2. Step 2. Place lemon slices, rosemary, thyme inside the belly of the fish and season with pepper.
3. Step 3. Preparing salt: mix coarse salt with fine salt, add paprika and add egg whites and 70-80 grams of water to moisten the salt (the key to good bonding in the oven), mix everything thoroughly.
4. Step 4. Divide the appropriately prepared salt mixture into two parts, place one of them on parchment lined on a baking sheet in the shape of a fish, put the fish on top, and cover it with the rest of the salt. In the oven, the salt mixture will set and form a shell.
5. Step 5. Place the baking sheet with the fish in the oven and bake at 200 degrees for about 30-35 minutes.
6. Step 6. The fish is ready, tap the shell so that it cracks and carefully remove the fish, place it on a plate and enjoy the taste!

The dish can be served with or without a side dish; boiled potatoes with butter and herbs are a good side dish; you can also grill vegetables, such as bell peppers, broccoli or cauliflower, the choice is yours.

Bon appetit!

Chef's advice

We figured out how to cook fish in salt in the oven, but we still haven’t learned some cooking tricks! Let's not leave anything out, just read on for the top tips on how to make the dish perfect.

1. How do you know when the fish is ready?

When cooking fish in salt according to one of the two recipes, leave the head of the fish uncovered with salt. You can tell readiness by the eyes. That is why at the beginning of the article it was written that the head must be present without fail. When the eyes turn white, the fish is ready. It's completely baked and there's no chance of eating it raw!

2. Give the dish a unique taste.

Fish in any form goes well with lemon. Lemon juice complements the taste, gives the dish a special aroma and is incredibly healthy. Before serving, pour lemon juice over the fish.

There are people who don't like lemons; they are allergic to citrus fruits. What to do? Let each guest pour the juice over his own piece. And to add elegance to the dish when serving, use this practical advice: when baking fish, place as many lemons (whole) on a baking sheet as you are expecting guests. Let them bake with the fish. When serving each participant in the feast, place a lemon on a plate (optional, of course), and make cuts in them. Baked lemons contain so much juice that you can simply pour them over fish. It is endowed with a unique taste, vitamins and aroma. That was the first thing. Secondly, when served, baked fish decorated with whole lemons looks excellent, perfect and rich!

Experiment, take risks, share recipes with each other. Bon Appetit everyone!

Fish in salt in the oven recipe Please rate the recipe!

Fish baked in salt - simple recipe in scales

You will need:

• Fish.
• Salt - I used 2 packs. I took the cheapest, largest one, and then threw it away.

Cooking fish:

1. We won’t clean the fish, if you desperately want to, just cut off the fins, but sometimes I don’t do that either. Wash it and start cooking.
2. Make a mattress for the fish on a baking sheet - add salt. The thickness of the layer is approximately a centimeter.
3. Place the fish on the salt (you don’t have to dry it), and make a blanket for the beauty on top - cover with another layer of salt. There is no need to completely cover - leave the head uncovered so that you can judge the readiness of the baked fish by looking at the eyes.
4. If the salt crumbles on the sides and does not want to completely cover the fish, lightly sprinkle with water, it will stick.
5. While you are fiddling with the blanket, turn on the oven and let it heat up to 200 degrees. Place the pan for about half an hour.
6. The time for baking fish in salt depends on the oven and the size of the heroine. In mine, 30 minutes is enough, you depend on the situation. The fish weighs two kilograms and takes 10 minutes longer to bake.

Or rather, look the fish in the eyes! just don’t expect her to wink – the fish has no time for that. The fish is ready when the eyes turn white.

Free the finished fish from salt. Clean it – not the most pleasant moment, I’ll be honest. Using a knife and fork, separate the skin along with the scales and open it. Remove the entrails, bones and head.

I can’t leave without advice, so I’ll share a useful trick for baking in salt:

• Place several whole lemons on a baking sheet next to the fish. Baked lemons are delicious! Pour their juice over the finished dish - the aroma will fill the whole apartment!

What to serve baked fish with: Without bothering too much, I eat it with a vegetable side dish and salad. You can drizzle with olive oil and add a little pepper. There is no need to add salt as some of the salt will end up on the fillet. You can add potatoes baked in the oven as a side dish.

Cooking fish in shell

Place foil on a baking sheet and spread half of the salt paste evenly onto this foil. Place the fish on this pillow, having first stuffed its belly with dill and parsley. Cover with a “blanket” of the second half of the paste. Do not cover it with foil under any circumstances; this may cause over-salting. Preheat the oven to two hundred degrees, place the dish to bake. Cooking time can be from half an hour to an hour - it depends on the size of the fish.

After the fish is baked, it must be cleaned of the salt crust. This crust may be quite hard, so first try removing it with a fork and knife. If that doesn’t work, take a kitchen hammer and gently tap the “shell.” Remove it completely from the fish and serve. Fish baked in salt in the oven in this way will become a real highlight of the table. Believe me, all your friends will ask for this recipe! Don't share, let it be your little secret.

Fish baked in salt in the oven: recipe two

In the first case, I had to get a little confused. Many people like the second recipe because of its ease of preparation. Fish in salt in the oven, no matter what recipe it is prepared according to, always turns out tasty and juicy. For this preparation you only need fish and plenty of salt. Buy two kilograms (per kilogram of fish) of salt for this purpose; if you are afraid of over-salting, then close your eyes! We don’t clean the insides of the fish; we cut off only the fins and peel off the scales (if you don’t need the crust). As in the first case, take a baking sheet and spread foil on it. Pour salt onto the foil so that there is a centimeter layer. There is no need to dry the fish; place it wet on a salted surface and sprinkle on top. How? That's right, salt. If she doesn’t want to stay obediently on top of the fish, then wet it a little. In this form, place the fish in the oven, preheated to two hundred degrees, for half an hour or forty minutes. After cooking, remove the fish from the oven and remove salt. Let's get to the most unpleasant moment - removing the insides. Rip open the belly and remove the entrails. Salted fish in the oven is ready to serve!