Pike is a small-scaled predatory freshwater fish that belongs to the Pike family. Lives in lakes, rivers, estuaries, fresh sea bays. Individuals prefer to stay close to the shore, hiding in snags, algae, and reeds. From there they hunt for fry, mice, lizards, and small birds. The lifespan of pikes is 25–30 years. Adult predators grow up to 2 meters in length and can weigh more than 32 kg.
Externally, the body of typical representatives of the genus looks like an arrow. The large head is strongly narrowed, the wide mouth with the lower jaw pushed forward is full of sharp teeth. In May, the teeth on the lower jaw change, they become soft, and the pike cannot bite its prey. The color of the scales varies depending on the environment and the color of aquatic vegetation - from silver-yellow to gray-green. The body and fins are decorated with large dark spots, the abdomen is light.
Distributed in water bodies of Europe, Asia, North America, and almost all of Russia. Pike meat has beneficial properties for humans. We will explain which ones in the article. We'll tell you how to salt fish, what to cook from pike caviar. Let's look at the contraindications.
Types of pike
The Pike genus has 5 varieties, which differ in appearance, habitat, size, and life cycle duration.
Sometimes the armored pike is mistakenly classified as one of them. Despite the external similarity and name, this fish is not related to pikefish. It belongs to the Armoridae family and lives calmly in both fresh and salt water.
Common pike
A typical inhabitant of rivers in Asia, Europe, and post-Soviet countries. When there is a lack of food, large individuals prey on smaller brethren. A shortage of food for predatory fish is observed in tundra lakes, so cannibalism among pikes is developed mainly in Canada and Yakutia. Most often, fishermen catch carcasses weighing from 1 to 10 kg, from 30 cm to 1.5 m in length.
American
Found only in eastern North America.
There are 2 subspecies:
- Southern or Herbal. Loves stagnant water, dammed old river beds with dense vegetation. The head of this pike is short and the color is dark.
- Northern or Redfin. It got its name because of the orange-red color of its fins.
Life expectancy is no more than 10 years. Individuals become sexually mature at 2 years old with a length of about 15 cm. American pike reaches its maximum size at 5 years old. It gains weight of 1–1.3 kg with a length of up to 50 cm.
Musk Pike
A silvery-brown fish with striped sides, the largest representative of the genus. The second name is muskellunge, translated as “ugly pike”. Loves slow currents or bays where the water is still. Distributed in North America.
Striped
It is also called black because of the color of the back; the side color resembles a mosaic. Its range is the eastern coastal zone of the North American continent, found in the Great Lakes and Lake Michigan. The largest striped pike weighs no more than 5 kg and is 85 cm long.
Amurskaya
It lives only in the waters of the Amur and in the rivers of Sakhalin. The skin is covered with small silvery or golden-green scales with brown speckles that form stripes on the sides. Lives 12–14 years, grows up to 1.15 m. Gains weight up to 20 kg. The main commercial fish of the Far Eastern river basins.
Useful properties of pike meat
Pike meat is endowed with antiseptic properties. With regular consumption, immune protection is enhanced.
Thanks to the complex of vitamins and minerals in its composition, the pulp has a beneficial effect on the body:
- Regulates liver function.
- Prevents the formation of blood clots.
- Helps improve digestion.
- Reduces cholesterol levels.
- Helps fight viral and bacterial infections, a good preventative against colds.
- Improves the functioning of the pancreas.
- Used to prevent the development of cardiovascular abnormalities.
- Strengthens the nervous system.
- Reduces the risk of diabetes.
- Helps reduce body weight.
- Speeds up metabolism.
- Replenishes iodine deficiency in hypothyroidism.
- Strengthens nails, gives shine and strength to hair, tightens skin.
- Prevents early aging.
- Relieves insomnia.
Composition and benefits of pike caviar
Pike caviar consists of only 1.5% fat, so it can be considered a dietary ingredient. At the same time, it contains a lot of proteins, water, and dietary fiber. Contains fatty acids, minerals, ash and dietary fiber. This abundance of useful components determines the value of pike caviar as a food component and even a medicine:
- The abundance of amino acids helps strengthen the body's immune defense. Systematic consumption of the delicacy allows you to reduce the risk of developing an infection even during colds.
Tip: Pike caviar is an ideal source of protein, which is necessary for dietary nutrition. Its intake into the body will not only help fight hunger, but also speed up the process of losing excess weight. Despite the meager diet, the immune system will not weaken and health will not deteriorate, as often happens when following strict diets.
- The special properties of pike caviar make it a first-class cosmetic product. Including the product in the diet has a beneficial effect on the condition of the skin, restoring its beauty and elasticity.
- For men, eating pike caviar helps to cope with baldness associated with impaired blood circulation in the hair follicles. Most often this is a consequence of vitamin deficiency and reduced immunity.
- Caviar is rich in iodine, which is necessary to maintain normal thyroid function. The intake of this element into the body stimulates metabolism, eliminates signs of chronic fatigue and prevents pathological weight gain.
- Pike caviar is also good for the skeletal system. It is recommended to include it in the diet of children aged three years and older as a preventive measure for rickets.
- The abundance of fatty acids has a positive effect on blood composition by removing harmful cholesterol. A low-fat and nutritious product reduces the risk of developing many cardiovascular pathologies.
- The presence of iron in the composition of the product allows it to be used as a “medicine” for anemia.
- Fluorine, which pike caviar is also rich in, strengthens tooth enamel and reduces the likelihood of developing caries.
- To prevent physical and emotional exhaustion, the delicacy is recommended to be consumed during excessive stress of various types.
By combining pike caviar with foods such as carrots, bell peppers and pumpkin, you can achieve a unique combination of chemical elements. And first of all, this will have a positive effect on the state of the immune system, hair and skin.
Contraindications and possible harm
Its health benefits and harms largely depend on where the pike was caught. If the reservoir is located in an ecologically unfavorable area, the fish is dangerous to eat. Over many years, while the pike swims in such water, its meat accumulates heavy metal salts and toxins, which leads to acute poisoning.
If you are confident in the quality of the product, harmful effects are possible only in case of individual intolerance. People prone to allergic reactions should not overuse fish. This can cause a rash, redness, and angioedema.
Recommendations
- To avoid poisoning , eat good quality fish purchased from a reputable place! Find out where exactly the pike was caught - if the catching place is known to be environmentally unfavorable, it is better not to purchase such a product.
- When choosing fish, you should pay attention to several signs that will help you find a high-quality and fresh product. So, a good product should have a rich scarlet tint to its gills. The fish's eyes should not be cloudy. And, of course, fresh pike will not have any unpleasant “flavor”.
- There are many ways to prepare river predator: fish can be boiled, fried and baked. Pike caviar is also very useful (and affordable). It contains many useful microelements and vitamins; in addition, this delicacy has an extremely beneficial effect on the psyche and nervous system, normalizes blood pressure and improves heart function, and facilitates the process of digesting food.
- To give a pike dish a piquant sourness and a pleasant aroma, you can and should use herbs or seasonings based on them. Basil, dill and parsley, as well as rosemary and saffron, go well with pike meat. An excellent solution would be to sprinkle the fish with lemon juice or add a couple of citrus slices if you are baking pike in the oven.
Pregnant and lactating
Pike meat and caviar bring many benefits to a pregnant woman and her unborn baby. Nutrients contribute to the full intrauterine development of the child, maintaining the mood and normal sleep of the expectant mother, even during a difficult pregnancy.
The fish should be steamed, boiled or baked. Heat treatment will ensure the complete destruction of helminths, which are often found in fish. It is better to avoid dried pike during pregnancy due to the risk of infection with parasites.
With breastfeeding, it is necessary to eat fish to stimulate lactation. A large amount of protein is easily absorbed in the body of a nursing mother and baby.
Dried
Another option that can be found on the shelves is dried pike caviar. It can be either in eggs (when a layer of caviar extracted from fish is preserved completely, in a natural film), or cut into pieces. How much does this yummy cost? The cost per 1 kg varies greatly depending on the manufacturer and packaging and ranges from 600 to 1,500 rubles. Most often sold in small portions in individual plastic packaging as beer snacks.
If you come across it dried or smoked in eggs, it will be an excellent addition to exquisite holiday salads or appetizers, and will harmoniously decorate banquet tartlets.
Whatever version of pike caviar you choose, you will get great pleasure from its taste and benefit from the beneficial substances that fish eggs are so rich in.
Is it possible for children
It is allowed to introduce white pike meat into complementary foods for children from 10 months, but first you need to make sure that the child does not have allergies. To do this, grind the boiled fillet with a blender and give it to the baby to try on the tip of a teaspoon. If there is no itching, red rashes or fever during the day, the product is suitable for a child’s body.
Contrary to the belief that pike is a bony fish, there are practically no small bones in its meat, but it has quite a lot of sharp bones in the meat of the dorsal part, close to the spine. They are simply removed, and in large adult specimens they usually fuse into one cartilage. Therefore, do not be afraid that children will choke on the bone when eating fillet.
In the first months of complementary feeding, the fish pulp is ground into a puree along with potatoes or broccoli and 10–20 g are added. From 1.5 years, the portion is increased to 70–100 g, steamed, boiled pike, cutlets or broths based on it are given. The protein in the composition promotes rapid growth, strengthening muscles, skeleton, and teeth.
How to properly salt pike caviar?
When salting pike caviar, you should use a certain proportion: for 1 kilogram of caviar - 30 grams of salt. Use the most delicious and simple recipes. By the way, you can find out about salting red caviar here.
- caviar – 500 grams;
- salt – approximately 1 tablespoon;
- vegetable oil – 100 ml.
Add salt to the prepared caviar and beat with a fork (not with a mixer)
about fifteen minutes until foam appears. Then add 2/3 of the vegetable oil and continue stirring. We leave the caviar “alone” until the salt is completely dissolved and the caviar gradually thickens. When the caviar thickens, transfer it to a glass bowl, pour the remaining vegetable oil on top, and put it in a cold place. After three days, the caviar is ready.
Recommendations from nutritionists for losing weight
Dieting is usually associated with starvation, but losing weight can be tasty and satisfying if you have fish dishes on the menu. The protein in pike meat saturates the body and fills it with energy. If you eat 200 g of fish 3-4 times a week in the form of various dishes, this will help get rid of extra pounds and centimeters from your waist.
Nutritionists advise combining pike with vegetables, boiling light broths, and cooking in a double boiler. A large amount of protein increases athletic endurance and speeds up metabolism, which plays an important role in losing weight.
Strict food restrictions and changes in the usual diet are stressful for the body. Fish fillet contains vitamins that have a beneficial effect on a person’s psychological state. Thanks to this, he gets used to changes faster.
Useful properties and contraindications
Pike caviar has a number of beneficial and harmful properties for the body. Still, you shouldn’t use this product thoughtlessly.
For adult men and women
This product can be useful for both sexes:
- The delicacy, rich in vitamins and minerals, helps increase hemoglobin and keep blood pressure normal;
a large amount of omega-3 in the composition is an excellent prevention of atherosclerosis, oncology, and hormonal imbalances (in women). This substance prolongs youth;
in the off-season and during cold epidemics, the product is good as a fighter for high immunity. It is especially useful for those who suffer from anemia or are on a diet that does not provide the body with a sufficient amount of “benefits”;
Adults will also be interested in another property of the pike snack. She is a natural (and most importantly, recognized) aphrodisiac. If you are planning a romantic evening with a candlelit dinner, then add this delicacy as one of the dishes;
Benefits and harms for various diseases
The medicinal properties of pike meat, bones, caviar and bile have been known since ancient times. All parts of the fish were used in alternative medicine to get rid of various ailments. Modern research proves the benefits of eating pike in cases of metabolic processes in the body and digestive pathologies.
Gastritis
Inflammation of the gastric mucosa requires nutrition that excludes irritating foods - spicy, sour, salty, fried. For gastritis with low and high acidity, it is allowed to eat low-fat foods.
Fried, smoked, or dried pike can be harmful, but steamed or baked in foil without oil will improve the patient’s condition. When cooking, add a minimal amount of salt or do not use it at all. Seasonings provoke aggravation, they are completely excluded.
Diabetes
The chemical composition of fish ensures the normal functioning of the endocrine system. By eating pike dishes twice a week, it becomes possible to prevent the onset of diabetes even in patients at risk. The glycemic index of the product is zero. Low-fat fillet is indicated not only for prevention, but also for improving the condition of a patient with type 2 diabetes. The vitamin-mineral complex lowers the level of glucose in the blood plasma.
Pancreatitis
Pike flesh contains several times more cobalt than other river fish. This chemical element regulates the functioning of the pancreas and prevents the occurrence of inflammatory processes. Systematic consumption of pike is an effective prevention of pancreatitis and prevents the exacerbation of an existing disease.
Gout
With this disease, uric acid is practically not removed from the tissues. Knots form in the joints, movements become constrained and cause discomfort. To relieve symptoms, the patient is prescribed a strict diet with an extremely low fat content, so many types of sea and river fish are excluded from the diet.
Pike is not a fatty food. Doctors allow soups and boiled fillets to be included in the diet, but not more than 2 times a week. It is better to combine fish with light vegetable puree, excluding cereals. Useful elements regulate metabolism and accelerate the cleansing of the body from accumulated uric acid salts.
Medicinal properties of bile, use in medicine
Fish bile is a specific product, bitter and unpleasant in taste. At the same time, residents of the northern regions have long learned to use it in folk medicine.
- Pike bile has beneficial properties:
- Wound healing. Treat burns, cuts, wounds. Damaged areas are lubricated several times a day.
- Anti-inflammatory. The gall bladder is removed from freshly caught fish and swallowed whole. This helps with peptic ulcers of the stomach and duodenum, and with pathology of the pancreas.
- Antipyretic. For fever, drink a spoonful of pike bile and wash it down with plenty of water.
Bile from live pike is used as a medicine for cataracts and eyesores. Every other day, before going to bed, drop 1 drop into the eye. Treatment is carried out in a course of 10 procedures, after a two-week break the therapy is repeated. This folk recipe allows you to get rid of clouding of the lens and white spots on the cornea of the eye.
Harm to pike caviar
The delicacy has some features that must be taken into account before consumption.
Is eating pike caviar beneficial or harmful to the body? It has many advantages, but there are exceptions to all rules. So the product is a real example of this.
As a rule, many parents doubt whether to give the delicacy to their children. The main thing to remember is that it should not be included in the diet of children under 3 years old. This can lead to the development of allergies.
In addition to the benefits, pike caviar also causes harm. Delicacy parasites can cause various types of infections. Therefore, eating the product raw is not recommended. It is best to spend some time and prepare some dish from caviar, which will protect a person from various unpleasant conditions.
Sometimes raw caviar is mixed with salt, poured with vegetable oil and stored in the refrigerator. The salty delicacy should not be consumed if you have the following diseases:
- arterial hypertension;
- diseases of the kidneys, liver and gastrointestinal tract;
- arthrosis, arthritis and gout;
- exacerbation of various chronic diseases.
Pregnant women should not consume salted caviar in large quantities, so as not to cause fluid retention in their body. For the same reason, such a product should not be included in the diet. This promotes fluid retention in the body, which will slow down the weight loss process.
Another contraindication for pike caviar is individual intolerance to the product.
Chemical composition, calorie content
Pike is a low-calorie white fish. There is not a single gram of carbohydrates in its meat, low fat content and a high percentage of protein.
BJU per 100 g of raw fillet is 18.4/1.2/0 grams.
The chemical composition of dietary meat is replete with beneficial substances. It contains a full complex of B vitamins, as well as E, C and A.
Mineral composition of 100 g pike fillet | |
Chemical element | Amount, mg |
Sodium | 40 |
Cobalt | 0,02 |
Potassium | 260 |
Magnesium | 35 |
Calcium | 40 |
Phosphorus | 200 |
Copper | 0,11 |
Iron | 0,7 |
Sulfur | 210 |
Chlorine | 60 |
Fresh pike is low in calories. There are 82 kcal per 100 g of product. During cooking, the indicators vary depending on the heat treatment method and auxiliary products - spices, oil, salt, vegetables.
Cooking method | Calorie content per 100 g, kcal |
Boiled | 97 |
For a couple | 97 |
Fried cutlets | 137 |
Steam cutlets | 99 |
Dried | 228 |
Dried | 223 |
Fried in oil in a frying pan | 130 |
Baked | 150 |
Salty | 87 |
Stuffed with egg (in the oven) | 159 |
Stewed | 90 |
Cold smoked | 88 |
Hot smoked | 110 |
Fried caviar | 132 |
Salted caviar | 87 |
Composition of caviar
The main benefit of pike caviar lies in its composition. The delicacy contains 1.5% fat, which actually turns it into a dietary product. Caviar contains minerals, lecithin, omega-3 fatty acids, ash and dietary fiber. It contains no carbohydrates. Pike caviar is an ideal source of protein.
The delicacy contains vitamins A, E and D. The combination of the first two components is widely used both in dietetics and cosmetology.
Calorie content per 100 g of product is 131 kcal.
Such an abundance of useful substances turns the product not only into a food component, but also into a medicine.
What are the benefits of caviar?
Male pikes acquire the ability to reproduce in the 5th year of their life cycle; in females, puberty begins 2 years earlier. Spawning begins in March. As soon as the first ice melts from the rivers and the water temperature rises to 3–7 degrees, pike begin to spawn in shallow water. Catching egg-bearing females is possible in late winter and early spring.
For a fisherman, catching a pike with caviar is great luck. A few decades ago, this product was served as a delicacy only in wealthy families. Today it is often prepared at home, and is found in fresh and canned forms on store shelves.
- Pike caviar is not only tasty, but also has beneficial properties:
- Increases sexual desire in women and men.
- Improves male potency.
- Prevents atherosclerosis, cleanses blood vessels from cholesterol plaques.
- Participates in the process of hematopoiesis, increases hemoglobin.
- Improves cerebral circulation.
- Strengthens memory.
- Promotes the development of the baby's brain in the womb.
- Supports visual acuity.
Pike caviar is not only beneficial, but also potentially harmful to the body. Fried food has virtually no contraindications, and in salted and lightly salted form the product is prohibited for consumption when:
- hypertension;
- gout;
- acute or chronic pathologies of the digestive tract;
- violation of water-salt balance;
- renal failure;
- serious heart disease.
You can prepare a delicious dish at home.
In a frying pan
For frying, the caviar from the pike is carefully removed so as not to damage the roe. This will allow you to rinse it well. Fresh delicacies can also be purchased at the fish store.
Ingredients:
- caviar - 0.5 kg;
- egg - 2 pcs.;
- flour - 1 tbsp. l.;
- salt, ground black pepper - to taste;
- vegetable oil for frying - 50 ml.
Preparation:
- Break an egg into a bowl, add salt and pepper.
- Beat with a fork or whisk, gradually adding flour.
- Heat a frying pan over medium heat and add oil.
- Dip the caviar into the egg mixture.
- Fry on both sides until golden brown.
fried caviar in a frying pan
pike
Caviar can be salted. The royal delicacy is best served with pancakes or sandwiches with butter.
Ingredients:
- caviar - 700 g;
- salt - 1.5 tbsp. l. without slide;
- water.
Preparation:
- We remove the caviar from the abdomen and rinse under running water.
- We release the eggs from the film using a tablespoon.
- Place in a deep plastic or enamel bowl. Aluminum utensils cannot be used for pickling.
- Fill the caviar with boiled water at 80 degrees to completely cover the contents.
- Shake well with a whisk, this will remove the remaining film.
- Using a fine sieve, drain the water and return the caviar to the bowl.
- Fill with cold boiled water, leave for 5 minutes and drain.
- Let the liquid drain completely.
- Transfer the eggs to a salting container, add table salt, and mix.
- Leave at room temperature for 30 minutes.
- Salt creates foam. Carefully remove it and mix.
- Place in the refrigerator for 7–8 hours.
- Let's bring it to the table.
Product benefits
The benefit of pike caviar lies in its content of easily digestible protein. It is especially useful for dietary nutrition. This not only helps fight hunger, but also speeds up the weight loss process. During the diet, despite the meager diet, the immune system will not weaken and health will not deteriorate.
The main beneficial properties of caviar are as follows:
- When using the product as a snack, the body is additionally saturated with protein.
- The benefit of pike caviar for women is its positive effect on the skin. This makes it elastic and speeds up regeneration. Caviar is often used in cosmetology. To look great, women are recommended to include the product in their diet.
- Amino acids in caviar strengthen the immune system. It becomes a special product for preventing colds.
- Caviar is a source of iodine, which is necessary for the proper functioning of the thyroid gland. The substance included in the product accelerates metabolism and prevents excess weight and chronic fatigue. The latter is especially useful for people who experience severe physical and mental stress at work.
- The delicacy can be consumed to improve the condition of the skeletal system. It can be used for children over 3 years of age to prevent rickets.
- The benefit of pike caviar for men is to prevent baldness. The main cause of the disease is poor circulation, weakened immunity and deficiency of vitamins and minerals. Pike caviar has been used for these purposes since ancient times.
- It contains Omega-3 fatty acids, which normalizes cholesterol levels and has a positive effect on the health of the heart and blood vessels.
- The delicacy has a general strengthening effect and can be consumed with low hemoglobin levels. It contains iron, which improves blood composition.
- Fluoride, which is part of caviar, helps strengthen tooth enamel.
- The product is recommended for use during severe mental and physical stress, stress and after surgery to restore the body.
- Caviar is useful for people who are on a diet. After all, it contains a minimal amount of fat. It perfectly satisfies hunger and saturates the body, thanks to the significant amount of protein in its composition.
Pike caviar has many beneficial properties, which makes it possible to constantly include it in the diet of both women, men, and children. After all, with regular use, it strengthens the immune system and has a general strengthening effect on the body.
Benefits of the liver
Pike liver has many healing properties. It is cooked in batter in a frying pan, after soaking it in ice water for half an hour.
- Benefits for humans:
- Strengthens the nervous system.
- Promotes weight loss.
- Gives vessels strength and elasticity.
- Replenishes vitamin deficiencies.
- Supports heart function.
- Improves performance, helps with chronic fatigue.
- Increases libido and is a mild aphrodisiac.
More medicinal properties are retained during stewing. You can add low-fat sour cream and fish broth. During pregnancy, pike liver pate is useful.
Differences between pike, pike perch, muskie, perch
Pike perch, perch, common pike and muskie are predatory representatives of the river fauna. Which fish is more useful?
Composition and nutritional value of each type
Fish | Squirrels | Fats | Carbohydrates | Calorie content |
Pike | 18,4 | 1,2 | 0 | 82 |
Perch | 18,2 | 3,3 | 0 | 103 |
Zander | 18,4 | 1,2 | 0 | 82 |
Muskinong | 18,4 | 1,2 | 0 | 82 |
pike
perch
zander
Muskinong
Pike has equal energy value with muskie and pike perch. All varieties are low in calories and contain virtually no fat, so they are interchangeable.
Perch is slightly fattier than pike, it has more calories, and the chemical composition is more saturated. Its pulp contains the same mineral components as pike meat, but their concentration is 1.5–2 times higher.
How to fry pike caviar?
The most important thing in frying caviar is its cooking time. Fried caviar should not be dry and hard. To prepare it you will need:
- 500 grams of caviar in film;
- 3 tablespoons flour and salt to taste;
- vegetable oil.
Add salt to flour, roll caviar in flour and fry on each side in oil (vegetable)
2 minutes each.
Then cook the caviar over low heat under the lid (about 5 - 7 minutes)
until cooked.
How to choose the right fish and caviar
It is best to cook pike caught yourself, then there will be no doubt about its freshness, and there will be a firm confidence in the absence of toxins in the meat. Predators love cool weather, so they are active in autumn and winter. In summer, pike bite poorly, and in September-December the peak of fishing occurs.
To protect yourself from food poisoning, when purchasing, you need to choose wisely:
- Take fresh, not frozen, product; after long-term freezing, most of the beneficial elements are lost, and the taste deteriorates.
- A fresh carcass has scarlet gills. In spoiled fish, they acquire a dark shade, become covered with brown spots, then turn pale and become gray.
- Pay attention to how the product looks. The tail and fins should be slightly damp and the skin should be shiny.
- Cloudy eyes indicate a low-quality product.
- Pike exudes a slight smell of lake mud. It should not be putrid or nauseating.
- There should be no damage on the body, excessive mucus, or streaks of blood.
- Do not buy fish at the market if it is not refrigerated. The product quickly deteriorates; dust and dirt fall on the pike, which is not protected from the external environment, and flies land, laying larvae and transmitting infections.
- Check with the seller about the place of catch or ask for a quality certificate. Its presence confirms that the product has passed a full sanitary check and meets the requirements.
Select pike caviar:
- The color of the eggs is usually pinkish-yellow. Dark spots indicate staleness.
- The film shell is not damaged.
- Unobtrusive river smell.
A chilled carcass can be stored in the refrigerator for up to 5 days, a frozen one does not spoil for up to 4 months.
Rules for choosing and eating pike caviar
When including pike caviar in your diet, you must follow several rules for choosing, storing and consuming the composition:
- Before purchasing, you need to check not only the expiration dates and composition of the product, but also evaluate the condition of the packaging. It should not be swollen, drips are unacceptable. Preference is given to transparent glass containers, which allow you to evaluate the quality of the eggs. They should not be cloudy or form a homogeneous mass.
- It is best to purchase fish roe in small quantities and eat it immediately after purchase. Leftover product should be kept in the refrigerator. If you need to preserve the composition for a long time, put it in the freezer.
- Pike caviar goes well with many ingredients, so a variety of experiments are allowed. It is best used to create snacks and sandwiches. It emphasizes the taste of seafood. Its characteristics can be highlighted with the help of potatoes, eggs, vegetable oils, herbs, black bread and soft cheese.
Only compliance with all the listed rules will allow you to benefit from pike caviar, and not just enjoy the taste of the delicacy. And you don’t need to use the product too actively. Even in small quantities it guarantees the above effects.
How to quickly clean a pike
To remove scales you will need:
- a knife with a thin, sharply sharpened blade or a special fish scraper;
- cutting board;
- kitchen scissors;
- paper towels.
Pike have sharp teeth, fins and hard scales. To avoid injury when cutting up a predator, you should wear thick rubber gloves.
We thoroughly rinse the carcass under running water and remove any contaminants. Use paper towels to remove moisture. Place paper or cloth under the board to prevent slipping. You can first immerse the pike in boiling water for a few seconds; the scales will be easier to peel off.
Let's start cutting:
- Place the fish sideways on the board and secure the tail with one hand.
- Using a knife or fish scaler, remove the scales, moving from the back to the head, repeating on the back side. If you plan to stuff the pike, try not to damage the skin.
- We turn the carcass onto its back with the tail facing away from us, pressing the head tightly against the board.
- Moving against the growth of the scales, carefully cut off the ventral fins with a knife, avoiding sudden movements so that it does not accidentally slip and injure your hand.
- Using scissors, remove the gills. If left in, the cooked fish will retain the smell of the pond.
- From the side of the anal fin, we begin to rip open the abdomen, holding the knife at an angle so as not to damage the insides. If you accidentally touch the gall bladder, the caviar and pulp will acquire a bitter taste.
- Let's gut it. Leave the caviar, liver, and gall bladder as desired, discard the rest.
- For stuffing we use a different method. Behind the gill bone, we cut the skin around the head, and through the resulting hole we extract the contents of the abdomen.
- We remove mucus and black film from the inner walls.
- If necessary, cut off the head. It is suitable for fish broth.
- We wash the pike from blood and remaining scales.
- Blot with a paper towel.
To prepare minced meat, separate the fillet from the skin and bones. To preserve the stocking for stuffed pike, use a knife to separate the skin from the flesh, pulling it from the side of the circular cut towards the tail. Having reached the end, we cut off the ridge.
To obtain the fillet, first carefully cut out the spinal bone, then use tweezers to remove the remaining bones.
The benefits of dried, dried, smoked pike
In this form, pike is ideal as a snack for beer, ale, and kvass. Low in calories, it has a spicy, pleasant taste.
However, the benefit of a product that has not undergone sufficient heat treatment is questionable, since there remains a risk of detecting live parasites in dried fish.
Dried, smoked pike, if consumed frequently, can harm the body:
- A high salt content provokes swelling due to an imbalance in water balance.
- Promotes disruption of vital organs - kidneys, heart, digestive tract.
- The threat of cancer formation is increasing; any smoked product contains a share of carcinogenic substances.
If you have diseases of the genitourinary system, you should avoid this type of fish delicacy.
Benefits of pike caviar
Pike caviar is considered a source of easily digestible protein. It is necessary when losing weight. Most diet problems are caused by a lack of protein. This may be the inability to comply with it, overeating for no reason. If there is no minimum amount of protein in the diet (0.8 g per 1 kg of weight), a person will gain excess weight with poor nutrition, often get sick due to decreased immunity, and he will also have problems in the functioning of the nervous system.
- Using pike caviar as a snack will additionally saturate the body with protein.
- This caviar is very beneficial for the skin. It promotes skin elasticity and accelerates regeneration. The delicacy is used in cosmetology and dietetics. To always look great, it is recommended to include it in your diet.
- The amino acids contained in caviar help strengthen the immune system. This makes it a valuable product for fighting colds.
- In folk medicine, such caviar is also used against baldness. After all, hair loss is mainly due to impaired blood circulation, weakened immunity and deficiency of vitamins and minerals.
- Pike caviar is considered an accessible source of iodine, which is needed to maintain excellent thyroid function. Consuming iodine speeds up metabolism and prevents weight gain and chronic fatigue.
- Caviar is also useful for the development of the skeletal system. It is recommended for children aged three years and older to prevent rickets.
- Pike caviar contains Omega-3 fatty acids, which normalizes cholesterol levels and helps with cardiovascular diseases. But such a delicacy is a low-fat product; per 100 g it contains only 2 g of fat.
- Pike caviar goes well with bell peppers, pumpkin, and carrots. Their combined use makes the product even more beneficial for the immune system, skin and hair.
- This delicacy has a general strengthening property and is recommended for low hemoglobin. It contains iron, which improves blood composition.
- Caviar is a source of fluoride, which strengthens tooth enamel. It also contains calcium, chromium, and copper, which increases the beneficial properties of the product.
- Pike caviar is recommended for high mental and physical stress, stress and recovery after operations, illnesses and injuries.